It’s too tempting to fall off of the diet wagon after you’ve been depriving yourself of your favorite foods. One night of bingeing can lead to a few days or a few weeks, and then you’re back where you started. It’s only natural that you will lose a little of your motivation as time goes [...]
Nothing Tastes As Good As Thin Feels
I know you’ve heard this saying before…it’s preached at weight loss meetings, posted on forums, added to profiles. It’s a popular saying that we read passively and forget about. Until you get it’s meaning. Then, your whole world may change.
I am admittedly a binge eater. But, I’m more like a 24-hour [...]
